Templates
Practical tools for addiction and aftercare
Free plans and checklists to print and fill in, for crises, relapses and life after treatment.
Emergency plan
For moments when you feel a crisis coming: what to do and who to contact.
Stabilisation plan
For spotting early warning signs of a relapse, and knowing your next step if you slip.
Crisis numbers (Germany)
If you're looking for professional help, you can find it at the numbers below.
- Acute emergency112
- TelefonSeelsorge (free, 24/7)0800 111 0 111 · 0800 111 0 222 · 116 123
- Notfalltelefon Sucht (addiction emergency line)0180 365 2407
- Ärztlicher Bereitschaftsdienst (out-of-hours doctor)116 117
- Helplines in other countriesfindahelpline.com